Healthiest pulao I would say. Lots of proteins and vitamins. No grinding and not much of stress to prepare this dish just 15 to 20 mins is enough. Anyone can cook, bachelors too Soya chunks is easily available in Indian store and other marketplace. The Soya chunks added to the rice makes the pulao more delicious.
Ingredients
- Soya Chunks - 1 cup (boiled)
- Buttani / Peas - 1/4 cup (boiled)
- Potato - 1 ( chopped, boiled)
- Onion - 1 ( chopped)
- Basmati Rice - 2 cups
- MTR Pulao Powder - 2 tsp
- Garam Masala powder - 1/2 tsp
- Salt to taste
- Chakke & Lavanga / Cinnamon / Clove - 2 + 2
- Oil
Method
- Cook the basmati rice in the rice cooker
- Take a large pan add oil
- Add chakke & lavanga add onions stir fry
- Add potato & peas & soya then add all masala powders
- Add rice and salt mix well
- Serve hot
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Beautiful, healthy and delicous.
ReplyDeleteEasy and healthy pulao.Looks delicious
ReplyDeleteI too use soya nuggets in pulao or curry from time to time...Yummy dish!!
ReplyDeleteSmitha
Nice presentation, looks yummy :)
ReplyDeleteMy all time favourite, truly tempting..
ReplyDeletenice presentation...soya is always yummy
ReplyDeletei just love soy chunks in pulao..looks deliicous..
ReplyDeleteNice recipe..new one
ReplyDeleteSurely healthy one. A nutritious dish especially for vegetarians.
ReplyDeleteMy husband loves soya chunks and keeps adding it to every dish he cooks.
We cannot take these soya chunks. Donno why!?
ReplyDeleteYummy!!!!!!
ReplyDeleteHealthy and delicious pulao.
ReplyDeletedelicious pulao. so full of proteins
ReplyDelete