December 03, 2012

Akki Thari Avarekalu Uppitt / Arshi Thari Avarekalu Upma

In kannada it is called Avarekalu, Hindi it is Surti Papdi, English it is known as Indian Lilva Beans. This is seasonal (winter) delight in india. Fresh is always good and also has a very nice beautiful aroma. I love it. My mother used to get very fresh avarekai / lilva / flat beans everyday morning during the season. Delicious varieties of dishes can be made using these beans.

Avarekalu upma is a breakfast recipe. This is not a made using the normal upma rava. Made up of broken white rice which is dry grinded (not into a smooth powder). Available in indian grocery store or also make it at home too.









Prep Time : 10 Mins
Cook Time : 10 - 15 Mins
Serve : 4

Ingredients
  • Arshi thari / Akki thari / Broken White rice - 2 cups
  • Avarekalu / Flat beans / Indian Lilva - 1 cup
  • Thenga / Thengina thuri / Coconut , grated - 4 tsp
  • Uppu / Salt to taste
  • Kothambari soppu / Coriander leaves - 2 tsp, chopped
  • Hasar malaka / Harsaru mensinakai / Green chillies - 1 or 2 (medium hot)
  • Karvapale / Karibehuvu / Curry leaves - 5-6 leaves 
  • Kadag / Sasive / Mustard seeds - 1/4 tsp
  • Kadal parappu / Kadlebele / Split black chickpeas - 2 tsp
  • Perangyam / Hing / Asafoetida - 1/2 tsp
  • Oil - 4 tbspn
Method
  • Cook avarekalu / lilva / flat beans with water and add salt (1/4 tsp) in the pressure cooker  until 3 whistle and turn off and keep aside
  • Take a 2&1/2 cups of white rice and blend into a coarse powder (not smooth power) Then roast broken rice for few mins just like rava.
  • Heat large pan add oil then add mustard seeds allow them to splutter
  • Add split chickpea then add green chillies , curry leaves and hing stir fry until chickpea turns golden color
  • Add  broken rice and stir fry add boiling enough water with avarekalu and close the lid , cook (it takes time) if it is urgency mix everything and cook it in the pressure cooker
  • Add salt , coconut and mix well
  • Garnish coriander leaves and serve hot.












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16 comments:

  1. hmmmmmmm delicious inviting upma and let me grab the whole bowl.

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  2. never had upma with this veggie but i can imagine how delicious it is with such a good quality of fresh veg.

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  3. Looks wonderful,unfortunately we dont get this avarekalu beans this much fresh here.

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  4. aaaaahaaaa..looks yumm kanri. I love this! Miss avarekaalu :)

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  5. Lakshmi : hmm illi indian store li sikthu ri...but thumba sone gumantha vasane irlilla..aseaithu thande hehehe.

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  6. Priya : Thanks, same not always i dont get here.. last time week went to indian grocery got this avarekai.

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  7. Finla : Thanks, really it is delicious dish..try it

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  8. 1st time here.. following you.. love so many of your recipes & also bookmarked many! :)

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  9. AKKI THARI OR RAW RICE RAVA IS AVALIBLE IN BHAGYALAXMI BRAND IN 10 KG BAGS,AT BANGALORE,MYSORE,HASSANA
    & TUMKUR

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