August 11, 2015

Cheera Leyam | Jeera Leha | Chirath Lehu

Leha/Lehyam is a healthy homemade ayurvedic medicine. It helps our digestive system, improves appetite, improves immunity from common cold & cough. Easily prepared within 30 mins. This lehyam/leha lasts a long time when stored and refrigerated.






Prep Time : 10 Mins
Cook Time : 10 Mins
Recipe by : My Periamma(Dhodamma/Aunt)

Ingredients
  • Jeera / Cheera / Cumin seeds  - 100 grms
  • Vellu/Vellam / Jaggery / Bella - 1/4 Cup (grated)
  • Lemon/ Yenmchingarasu / Nimbehannurasa - 4 Lemon juice
  • Dry Grapes / Vandrakshi - 100 grms
  • Fresh ginger / Inji / Shunti - 3/4 piece
Method
  1. Dry roast jeera seeds and make a fine powder and keep aside 
  2. In a same mixer jar add grapes , jaggery, ginger blend into a paste 
  3. Transfer into pan add lemon juice and jeera powder switch on the gas stove on low flame
  4. Saute the mixture till well mixed and thickens 
  5. Transfer into glass jar.
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