May 26, 2017

Pumpkin & Mint Juice | Poosankayi -Pudina Juice

The summer is just around the corner in US. I wanted to try this juice because my mom makes this. Healthy and weight loss drink. try it keep refreshing juice











Prep Time : 5 Mins

Ingredients

  • White Pumpkin / Poosanikayi / Kumbalakayi - 1 cups (chopped)
  • Mint leaves / Pudina soppu - 1/2 cup 
  • Salt to taste (adjust as per taste)
  • Black salt - 1/4 tsp or less
  • Lime juice / Yenmchinga rasu / Nimbe rasa - 2 tbsp (fresh limes squeeze )
  • Cucumber / Vellrikayi / Sautekayi - 1/2 cup (chopped)
Method
  1. Remove pumpkin skin and chop into cubes 
  2. Seperate mint leaves from the stem take only mint leaves wash and keep aside
  3. Scrape the cucumber and remove seeds chop into cubes 
  4. In a mixer add pumpkin cubes, mint, cucumber, salt and black salt little water and make a smooth puree strain 
  5. Add water if required make into thin juice consistency
  6. Add lime juice mix well and serve into tall glass













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