Phool Gobi Aur Mutter Ki Curry

I was on Long vacation... its been many days since I saw my fellow bloggers posting so many recipes will update mine asap. Today i am posting this phool gobi aur mutter ki sabzi / Cauliflower And Peas Curry. This is very familiar sabzi best for roti's. This curry with the touch of coconut gives a fabulous taste.

Preparation Time : 15 minutes

Cooking Time : 20 minutes

Serves - 6

Ingredients

• 2 Cups cauliflower , divided into small florets
• 1 Cup green peas, boiled
• 2 bay leaves
• 2 tomatoes
• 2 tsp fresh curds / yogurt
• 2 tbsp chopped cashewnuts
• 1/2 tsp sugar
• 3 tbspn ghee or oil
• Salt to taste

To be ground into a paste :

• 1 Onion, chopped
• 2 tbspn grated cocont
• 2 garlic cloves
• 2 tsp Coriander seeds / dhaniya
• 2 tsp Cumin seeds / Jeera
• 1/2 piece ginger
• 2 tsp poppy seeds / Khus Khus
• 5 Red Chillies

Method

1. Boil the tomatoes in the water or microwave. Blend into a puree
2. Heat the ghee or oil, add cauliflower florets and gently fry for 5 to 8 min. Remove and keep aside
3. In the same ghee, add bay leaves and paste and fry for few minutes
4. Add the tomato puree and curds and fry for 2 to 3 minutes.
5. Add the cauliflower, green peas, cashewnuts, sugar, 1/2 cup of water and salt and cook for 10 minutes until the vegetables are soft.

Serve hot.

Recipe Source : Tarla Dalal

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