Nutricious Soya Patties this is a lovely snack. You can make tasty burgers using these Patties too. I am sure kids will like this. Soya is rich in protein and fibre. This makes it not only a delicious but also a nutrtious snack.This dish is completely healthy. In this i have added olive oil, soya granuals, masala paste ( not very spicy ). As per taste one can make it as spicy as they want. Try this Soya Patties, i am sure you will all love this .
Ingredients
- Soya Granules - 1 cup
- Bread crumbs - 1/4 cup
- Oil for deep fry
- Corn flour - 2 tsp (optional)
For masala paste
- Onion - 1 medium, chopped
- Tomato - 1 , chopped / Tomato paste
- Green chillies - 1 or 2, chopped
- Garam Masala powder - 1/2 tsp
- Jeera Powder - 1/2 tsp
- Red chilli powder - 1/2 tsp
- Corn flour - 2 tsp / Besan ( i used corn flour)
- Turmeric - A pinch
- Ginger - A small piece
- Garlic clove - 1
- Salt to taste
- Olive oil - 2 tsp
Method
- Soak the soya granuels in the boiling water for 10 minutes, drain and squeeze out all the water and keep aside
- Take a pan add oil and add chopped onions and tomatoes and chilli stir fry for few minues
- Then add ginger and garlic and all powders one by one and stir again
- Add corn flour stir well then cool a bit
- Blend the masala in a mixer (Do not add water)
- Take a bowl add bread crumbs and soya granuels then add masala ( if you feel too watery cant make patties then only add extra corn flour ) mix well salt if needed .
- Make a small ball and shape them into patties
- Deep fry till brown and serve hot with ketchup
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