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Soya Patties

>> June 17, 2010

Nutricious Soya Patties this is a lovely snack. You can make tasty burgers using these Patties too. I am sure kids will like this. Soya is rich in protein and fibre. This makes it not only a delicious but also a nutrtious snack.This dish is completely healthy. In this i have added olive oil, soya granuals, masala paste ( not very spicy ). As per taste one can make it as spicy as they want. Try this Soya Patties, i am sure you will all love this .


 photo soypatties_zps8053a260.jpg


Ingredients
  • Soya Granules - 1 cup
  • Bread crumbs - 1/4 cup
  • Oil for deep fry
  • Corn flour - 2 tsp (optional)
For masala paste
  • Onion - 1 medium, chopped
  • Tomato - 1 , chopped / Tomato paste
  • Green chillies - 1 or 2, chopped
  • Garam Masala powder - 1/2 tsp
  • Jeera Powder - 1/2 tsp
  • Red chilli powder - 1/2 tsp
  • Corn flour - 2 tsp / Besan ( i used corn flour)
  • Turmeric - A pinch
  • Ginger - A small piece
  • Garlic clove - 1
  • Salt to taste
  • Olive oil - 2 tsp
Method
  • Soak the soya granuels in the boiling water for 10 minutes, drain and squeeze out all the water and keep aside
  • Take a pan add oil and add chopped onions and tomatoes and chilli stir fry for few minues
  • Then add ginger and garlic and all powders one by one and stir again
  • Add corn flour stir well then cool a bit
  • Blend the masala in a mixer (Do not add water)
  • Take a bowl add bread crumbs and soya granuels then add masala ( if you feel too watery cant make patties then only add extra corn flour ) mix well salt if needed .
  • Make a small ball and shape them into patties
  • Deep fry till brown and serve hot with ketchup






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16 comments:

Sukanya Ramkumar June 18, 2010 at 11:40 PM  

That was one healthy snack recipe. YUM!

simply.food June 19, 2010 at 3:50 PM  

These look crispy nad delicious .A perfect snack.

priya June 20, 2010 at 1:46 AM  

looks awesome and very nice one

Rachana June 20, 2010 at 3:57 PM  

A perfect tea-time Snack! Looks so good :-)

Malar Gandhi June 21, 2010 at 12:44 PM  

Looks and sounds very interesting, healthy one

srikars kitchen June 21, 2010 at 2:23 PM  

Nice & yummy patties.. looks perfect..

Mallugirl June 21, 2010 at 4:08 PM  

nice snack!! i make it similarly except i add potatoes. will try it with corn flour next.

Srivalli June 22, 2010 at 3:08 PM  

Vanamala, that looks really very good..soya being so healthy!

Renu June 23, 2010 at 3:30 AM  

I love these patties for the reason they have soy granules, making it little more healthy than regular potato patties !!

LG June 23, 2010 at 4:04 AM  

Healthy snack kanri. Good one. We are fine magu chennagidane. How are you?

srividhya Ravikumar June 24, 2010 at 2:52 AM  

Hai mala.. really yummy patties.. wonderful snack.. do drop i nat my site whenever.. following you

Madhavi June 24, 2010 at 1:17 PM  

Perfect healthy snack :))

http://vegetarianmedley.blogspot.com/

Rachana June 25, 2010 at 11:34 AM  

Hi Mala,
Thank you for visiting my blog!

Soya Patties look delicious! I think these would make a great burger also.

Laavanya June 27, 2010 at 10:51 AM  

I love soy's texture - patties sound delicious.

lsnch July 24, 2013 at 2:17 AM  

Nice blog. Thanks for providing such a wonderful info.
For more information about Lecitina De Soja; visit the website http://www.lsnch.com/lecitina-de-soja.html.

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