Spinach Raita / Paalak Thayir Pachadi

The almost similar as the other raita recipes but with palak. Just an attempt to use healthy veggies everyday in my cooking.





Ingredients

  • Palak leaves - 1 cup
  • Thair / Yogurt / Curds - 1-1/2 cups
  • Coconut / Thenga - 2 tsp
  • Salt to taste

Tempering

  • Mustard seeds - 1/2 tsp
  • Channa dal - 1 tsp
  • Hing - A pinch
  • Red chillies - 2

Method

  • Chop and wash the palak and cook it using little bit of water. Drain out the water
  • Add curds , salt , coconut mix well
  • Heat pan add oil and add mustard seeds, channa dal and chillies and hing allow tosplutter and dal turns brown and pour into the pachadi
  • Serve with rice

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5 comments

Finla said...

Healthy and delicious raita;

Unknown said...

Healthy creamy and yummy raita

chef and her kitchen said...

very delicious raita...yummm

Tina said...

healthy and delicious...

DRY GROUNDNUT CHUTNEY said...

Hi Mala,

Long time i have been here. This raitha is really new to me and will try this soon.