Rice Dishes

Soya Chunks Pulao

11:23 AM

Healthiest pulao I would say. Lots of proteins and vitamins. No grinding and not much of stress to prepare this dish just 15 to 20 mins is enough. Anyone can cook, bachelors too Soya chunks is easily available in Indian store and other marketplace. The Soya chunks added to the rice makes the pulao more delicious.


 photo soyapulao_zps6508a416.jpg


Ingredients
  • Soya Chunks - 1 cup (boiled)
  • Buttani / Peas - 1/4 cup (boiled)
  • Potato - 1 ( chopped, boiled)
  • Onion - 1 ( chopped)
  • Basmati Rice - 2 cups
  • MTR Pulao Powder - 2 tsp
  • Garam Masala powder - 1/2 tsp
  • Salt to taste
  • Chakke & Lavanga / Cinnamon / Clove - 2 + 2
  • Oil
Method
  • Cook the basmati rice in the rice cooker
  • Take a large pan add oil
  • Add chakke & lavanga add onions stir fry
  • Add potato & peas & soya then add all masala powders
  • Add rice and salt mix well
  • Serve hot




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