Kodo millet is one of the Siridhanya. It is a gluten-free
grain that serves as a nutritious food option. This grain is a significant
source of antioxidants, dietary fiber, and iron.
Benefits: Rich in antioxidants and lecithin. It is great for purifying the blood, strengthening the immune system, and managing diabetes.
- Kodo millet / Haraka - 1 cup
- Idli rice / Idli akki - 1 cup
- Black lentil / Uddina bele- 1 cup
- Rock salt - 1/2 tbsp
- Water - 1 or 2 cup (aprox)
- Rinse 3 times rice, idli rice & kodo. Drain and add 2 cups of water and keep aside.
- Rinse 2 times black lentil. Drain and add 2 cups of water. Soak until 6 hours.
- Take a rice & kodo bowl drain all the water. Grind the rice using same water little by little into a slightly coarse consistency batter. Transfer into a big pot.
- Take lentil bowl drain water and add lentils to the grinder using same water little by little and make into smooth batter. Once done
- Add rice batter, lentil batter, salt and grind all together for 2 mins and transfer into the big size pot.
- Close the lid tightly and keep it in the warm place. To ferment the batter for up to 10 hours. Once the batter is fermented it will be light and airy and doubled the volume.
- Mix thoroughly. Place the pressure cooker or idli steamer.
- Grease oil into the idli stand (mpuld)
- Fill the batter into the moulds.
- Place it in the pressure cooker without weight. Cook for 10 mins
- Serve with coconut chutney & Mango (Kadak puli)
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