Soppina Palya / Soppu Karimbdh

Soppina Palya / Soppu karimbdh I havent made any simple curry / palya / karimbdh in my blog. One of my viewers requested me to post some simple one's. This is mixed all green leaves. During my growing up years, I remember that the vegetable vendor used to get very fresh green leaves & veggies right to the doorstep. All the ladies would gather around him and buy the veggies for the day. Some fond and strange (seems now) memories. This is a very simple recipe. To make it more tastier i have added toor dal and this can be made without dal too. This is best with hot plain rice or even chapatis.

(Without Toor Dal)


Prep Time : 10 Mins
Cook Time : 5 - 8 Mins
Serve : 2

Ingredients
  • Methi / Fenugreek / Menthya leaves - 1 cup
  • Dhantu / Amarnath leaves - 1 cup
  • Palak / Spinach leaves - 1 cup
  • Toor dal - 2 tsp (cooked)
  • Coconut grated  - 2 tsp
  • Salt to taste
  • Lemon juice - 1 tsp
Tempering
  • Oil - 1 tsp
  • Mustard seeds / Sasive / Kadag  - 1/2 tsp
  • Hing / Asafoetida - 1/4 tsp
  • Chana dal / Kadale bele / Kadal parapp - 1 tsp
  • Red chillies - 1 or 2

Method
  1. Finely chop and wash the leaves 
  2. Cook the leaves with 3/4 cup of water
  3. Drain the water and keep aside ( do not discard water use for other purpose)
  4. Add coconut , salt and lemon juice add toor dal ( or without)
  5. Heat oil and add mustard seeds, hing, and chana dal, chillies 
  6. Pour into palya / karimbdh
  7. Serve







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5 comments

Kannada Cuisine said...

delicious and healthy

Priya Suresh said...

Wat a healthy and delicious palya.wish to have with a bowl of rice.

Spice up the Curry said...

such a healthy and delicious

Raks said...

always love the greens, nice recipe

ruchikacooks said...

This and hot rice would be a great combination mala.