Ingredients
- Green gram whole - 1 cup
- Pomegranate - 1/2 cup
- Coconut - 5 to 6 tsp
- Lemon juice - 1 tsp
- Salt to taste
- Coriander leaves - 1 tsp
- Green chillies - 2 to 3
- Mustard seeds - 1/2 tsp
- Bengal gram / Chana dal - 1/2 tsp
- Hing / Asafoetida a pinch
- Oil - 1 tsp
- Wash and Soak for 12hours then drain the water and tie it in cotton cloth for 1 or 2 days allow to sprouts
- Add pomegranate into the sprouted green gram
- Add Coconut, salt, lemon juice
- Take a pan heat oil add mustard seeds, chanadal, chillies, hing fry them pour into the salad
- Garnish coriander mix well and serve
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15 comments
that's one lovely colorful salad, mala!
So refreshing, Love this kosambari.I add grated carrots too.
lovely kosambari!!!!
What a colorful salad! and what a nice combination!
A healthy and colourful dish
Yummy! Last night, I made Moong usli for dinner. Got to try with Poms!:)
healthy and beautiful...
Colourful and refreshing
Thank you all .. ya its very refreshing. healthy and different taste too.
interesting and nice combination hey :)
Hi Vanamala,
just found ur blog and nice to know another kannadiga..lovely cosambari..
very nice salad....great color on them too ...thks for sharing
colors look soo refreshing anh healthy salad recipe
Hi Vanamala:)
Your blog looks lovely, and so does each snap of the recipes you post! This dish is a nutrition packed one :) simple, yet so nutritious too, will try for sure, I am also going to try the channadal payasam, can i add sugar inplace of jaggery? iam in short of jaggery in my house and wanted to make a nice healthy payasam :)
How healthy and perfect can you get.BTW, I am hosting a ONE DISH MEAL event, I would love for you to participate with your innovative ideas. The details of the event are at the link below
http://www.archanaskitchen.com/2008/uncategorized/monthly-one-dish-event-meals/
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